The Fourth Way for the rest of us.
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The exercises are to give us practice in observing and meditating on our own lives. Each exercise is intended to be practiced for a minimum of one week. They are based on the exercises from Elizabeth O'Connor's book, Our Many Selves.
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- How did you hear of the Fourth Way?
- A friend introduced me to the ideas
- What would you like to learn?
- A lot of things, how to be more present, more aware and maybe one day have something to say to how I act and what I think
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